I bet you are asking, “Why should I give up precious sleep to have a morning routine?”
Well, let me tell you….
Too often we roll out of bed at the last minute. The kids are up asking for breakfast, the dog needs to be let out and you are already running late. This is all before you have even had your first sip of coffee. Your day is already filled with stress and anxiety and it’s not even 7:30 am. No thank you!
7 Reasons Why You Need a Morning Routine
o Grounds you throughout the day
o Improves your focus
o Helps you take control of your schedules
o Allows you not to be groggy when the kids start asking 1,000 questions
o Gives you more energy
o Extra time to focus on what is important to you
o Reduces stress
The right morning routine is magical and will set you up for a productive day. The key to creating YOUR perfect morning routine is finding the right habits that fit in with your time and align with your values and priorities.
How To Create The Ultimate Morning Routine
Focus on creating a morning routine that balances your Mind, Body and Soul. Spending a little bit of time calming and strengthening each of those categories will help you be the best version of yourself during the day. It is important that you stay curious and flexible in the beginning. Play around with what feels right, what excites you, and makes you want to do it again.
25-morning routines that have been proven to help increase your energy, focus and productivity.
1. Make your bed right when you get out of bed
2. Drink 8 oz of water
3. Take a cold shower
6. Practice gratitude
7. Journal (click to download your free morning journal printable)
8. Read Scriptures
9. Learn something new
10. Go for a hike out in nature
11. Read a book
12. Review your goals
13. Give yourself a facial