Sabline CarbaughMy Top 10 Book Recommendations of 2020
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Maybe you should talk to someone: A therapist, Her Therapist, and Our Lives Revealed
By Lori Gottlieb
I cried, I laughed, and I learned so much about human behavior. This book read like a novel but still gave me the insight I craved for personal growth.
Year of Yes: How to Dance it out, Stand in the Sun and Be Your Own Person
By Shonda Rhimes
I am a huge Grey’s Anatomy fan, so hearing how the author created her characters was fascinating. I was empowered by this very successful, single mother sharing how One Word can make a huge difference in your life.
Braving the Wilderness: The Quest for the True Belonging and the Courage to Stand Alone
By Brene Brown
This book felt like it was written to communicate how to handle our current political climate with love and compassion. A must-read if you are looking to have hard conversations while still having an open heart.
By Ramani S. Durvasula, PH.D
Toxic people can suck the life out of you, learn how to identify and deal with the toxic people in your life.
By Glennon Doyle
Two different books but feel like both need a spot on our list. This is Glennon’s story dealing with addiction and an eating disorder, divorce, forgiveness, and courage. Her vulnerability is humbling and touching, her courage and strength are empowering.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
By James Clear
Understanding why we do what we do is the first step in making changes in our life. Too often we know that what we are doing is wrong and bad for us, yet day after day we continue with bad habits. Atomic Habits gives you the tools and knowledge to finally make the change.
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life